We don’t need to have “perfect” skin, abs, curves, or whatever standard the world throws at us. What we really need are the right tools to handle our mind.
Because body confidence doesn’t begin with a new diet, a new workout, or a smaller jeans size. It starts with a single, life-changing decision:
💡 The decision to love our body exactly as it is, right here, right now.
At the age we are.
In the shape we are.
At the size we are, in this moment.
When we decide to see our body through the lens of love, everything changes. Not through the lens of fear, rejection, or comparison. Not through the memory of lost love or someone else’s opinions. But through our own lens.
The truth is, we will spend a lifetime with this body. It is the longest, most intimate relationship we will ever have. And we get to choose: will we criticise it endlessly, or will we celebrate it?
Here’s where the magic begins:
✨ Gratitude. For this life vehicle that carries us.
✨ Acceptance. Of its humanness, its uniqueness, its fabulousness.
✨ Action. Moving our body, not as punishment but as love—because movement lifts our mind and reminds us that we’re doing the best we can.
Confidence takes a decision. Then courage. Then practice. And that’s where I come in. I help you step out of body shame, fear, and doubt… and help you see your body through love. In the studio, just you and me. And in less than 3 hours, you’ll walk away with a whole new mindset about your body.
Because let’s be real: one bad mirror, one unflattering angle, one harsh light can destroy our confidence in seconds. But once you understand how reflections lie to us, you can learn to forgive that “wrong view.” You’ll stop letting a fleeting image in bad lighting define how you feel about your incredible body.
💖 The power is always in your hands. All it takes is one choice. One decision. One lens shift.
Are you ready to see yourself differently?
Alexandra #fyeoportraits #boudoir #bodypositivity
