🧐 Do you ever have days where you just can’t focus on stuff, no matter how hard you try?
🧐 Do you ever have days where you just can’t focus on stuff, no matter how hard you try? Days where your mind drifts, your energy drops, and you feel like you’re pushing through mud?
And have you ever wondered why that happens, or why it feels so much harder at certain times of the month?
What if nothing is actually wrong with you?
What if your body is simply speaking… and you’re just not hearing it yet?
As women, our energy isn’t meant to stay the same day after day. We rise, we fall, we shift and when we ignore those natural rhythms, our focus is often the first thing to slip. Have you noticed that?
That when you push through tiredness or overwhelm, it’s not just your energy that drops, but your clarity, your creativity, your resilience?
And then we judge ourselves for it.
Do you do that too?
But what happens when you do listen to your body? When you actually honour your energy instead of fighting it? Do you feel how everything becomes easier, your focus sharpens, your productivity rises, and you move with more strength and intuition?
I’ve seen this in my own life. As a mum, I used to rush to finish work by 2:30 just to beat the traffic and collect the kids from school. But even on the days everything ran smoothly, my energy wasn’t always the same. Some days I could take on the world, and other days I felt completely drained. Have you felt that too?
So it makes me wonder…
What would shift for you if you started listening to your body instead of pushing past it?
Let me know your thoughts 🧐
Alexandra xx #fyeoportraits #boudoir #marlow #boudoirphotography #lovetheskinyourein #fyp #feminism
