✨ Try my 3 Uplifting Boudoir Poses! ✨ Sometimes the simplest movements can shift your energy, boost your mood, and remind you how amazing your body really is.
✨ Try my 3 Uplifting Boudoir Poses! ✨
Sometimes the simplest movements can shift your energy, boost your mood, and remind you how amazing your body really is. 💖
Here are three of my favourite “feel-good” poses you can try right now:
Pose One
1️⃣ Stand in front of the mirror naked (yes, naked—own it!)
2️⃣ Place your hands on your hips and give yourself a playful wiggle side to side
3️⃣ Lift through your ribcage, push one shoulder forward, lift your chin, and shake that gorgeous hair out!
Pose Two
1️⃣ Plant your feet wide, legs strong
2️⃣ Reach both arms high to the sky
3️⃣ Chin up, eyes up, and don’t forget to smile 🌟
Pose Three
1️⃣ Turn around with feet together, bend one knee
2️⃣ Place one hand on your chest, one on your hip
3️⃣ Squeeze your elbows back, glance over your shoulder
4️⃣ In the mirror say: “Damn, I love YOU!” 💕
Take a moment to feel how powerful, radiant, and worthy you are—because you are! ✨
Have a beautiful day, and remember to love your body exactly as it is.
With love,
Alexandra x 💫 #fyeoportraits #marlow #boudoir #poses #loveyourself #selflove❤️
“I Alone Decide My Worth, I Choose Me.
“I Alone Decide My Worth, I Choose Me.”
Try this short mediation to build your body confidence.
Find a comfortable place.
Close your eyes.
Take a slow, deep breath in…
and a gentle breath out.
Feel your body resting, safe, alive.
🌿 Repeat softly:
I alone decide my worth.
And I choose me.
Breathe in strength.
Breathe out doubt.
🌿 Again, with more certainty:
I alone decide my worth.
And I choose me.
Feel the words echo through your chest, your belly, your bones.
No one else holds this power.
No one else writes your story.
🌿 Say it again, with conviction:
I alone decide my worth.
And I choose me.
Notice how your body responds.
Perhaps your shoulders lift.
Perhaps your heart softens.
Perhaps your breath feels lighter.
🌿 Once more, steady and true:
I alone decide my worth.
And I choose me.
Let the words become your shield.
Let the words become your truth.
Let the words become your freedom.
Take one last deep breath in…
Hold…
Exhale slowly.
When you open your eyes, carry this knowing with you:
You alone decide your worth — and you always choose you.
Alexandra x
